Is Pilates Good For A Bad Back?
Is Pilates good for a bad back? Is Pilates bad for bad back? I set out to find the answer...
Welcome to the VFJ Pilates blog. My name is Victoria and I am the main writer for this blog. I blog about many things relating to the buisness, current events as well as things that interest me. Find posts about online training, online fitness classes, being a Pilates class instructor, my family life, my hobbies, my thoughts, feelings and much more...
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